AcuiQ

Acupuncture Points for Urinary Incontinence Exertional

1 sourced protocol, each with its citation.

Related Symptoms

Often treated alongside Urinary Incontinence Exertional:

Urinary Incontinence Stress

Points cited for Urinary Incontinence Exertional

How often each point appears across the 1 entries ranked highest for Urinary Incontinence Exertional. Citation frequency, not a recommendation.

  • BL33Middle Bone HoleBladder Meridian1 of 1
  • BL35Meeting Of YangBladder Meridian1 of 1

Each card names its evidence kind. What these labels mean

Protocol (2 points)

100%

BL33 · BL35

Urinary Incontinence StressUrinary Incontinence Exertional
Point 1 of 2

BL33Middle Bone Hole

BL33 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中髎 (zhōng hé)

🎯 Location: On the sacrum medial and inferior to the BL32 just at the 3rd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Abdominal Bloating, Pain, Urinary Retention, Infertility

Study-reported

Point selection reported in a published study.

doi:10.1186/s13063-015-0560-1 ↗
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Using Acupoints for Urinary Incontinence Exertional

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Urinary Incontinence Exertional
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.