AcuiQ - Acupoints & Self-Treatment

Acupoints for Neck Non-specific Pain

1 protocol with precise acupoint locations.

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Protocol (6 points)

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Neck Chronic PainNeck Non-specific Pain
Point 1 of 6

SI12Grasping The Wind

SI12 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 秉風 (bǐng fēng)

🎯 Location: In the center of the suprascapular fossa directly above the si11; when arm is lifted point is at the site of the depression.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Wind, Benefit Shoulders, Benefit Scapula, Benefit Shoulders, Benefit Scapula

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Study-reported

Point selection reported in a published study.

doi:10.1186/1745-6215-15-132 ↗

Related Symptoms

Other symptoms often treated alongside Neck Non-specific Pain:

Neck Chronic Pain

Using Acupoints for Neck Non-specific Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Neck Non-specific Pain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.