Acupoints for Immobility Ankle Sprain
Searching for acupoints that may help with Immobility Ankle Sprain.
No matching protocols found
No sourced protocol in the database covers Immobility Ankle Sprain.
Search Other SymptomsPoints indicated for Immobility Ankle Sprain
These points list this symptom among their indications. That is an index lookup, not a protocol – no study selected them together, and no cause has been differentiated. Reference only.
ST36Leg Three Miles
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🗺️ Meridian: Stomach Meridian
🇨🇳 Chinese: 足三里 (zú sān lǐ)
🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.
⚠️ Cautions: Caution in cases of severe varicose veins.
🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath
GB34Yang Mound Spring
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🗺️ Meridian: Gallbladder Meridian
🇨🇳 Chinese: 陽陵泉 (yáng líng quán)
🎯 Location: In the depression the anterior and inferior to the head of the fibula.
⚠️ Cautions: No specific contraindications.
🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting
GB37Bright Light
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🗺️ Meridian: Gallbladder Meridian
🇨🇳 Chinese: 光明 (guāng míng)
🎯 Location: 5 thumb widths directly above the tip of the external malleolus on the anterior border of the fibula.
⚠️ Cautions: No specific contraindications.
🛡️ Treats: Knee Pain, Heat, Numbness, Pain, Breast Pain
Using Acupoints for Immobility Ankle Sprain
Self-Treatment Guidelines
- Locate acupoints using anatomical landmarks
- Apply firm, steady pressure for 1-3 minutes
- Treat 2-3 times daily for best results
When to Seek Professional Help
- Severe or persistent Immobility Ankle Sprain
- Symptoms worsen despite treatment
- If you have underlying health conditions
Disclaimer: The acupoint information provided is for educational purposes only.