Acupoints for Spinal Stiffness

1 protocol with precise acupoint locations.

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Self-Treatment Guide

Complete illustrated guide with acupoint locations, press needle technique, and 6-week protocols including immobile:spine.

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All 16 points indicated for this symptom

24%

Generated, not prescribed — every catalogued point whose textbook indications mention this symptom, collected in one list. Useful for revision; not a treatment plan.

Spinal Stiffness

Point 1 of 16

BL05Fifth Place

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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 五處 (wǔ chǔ)

🎯 Location: 1 thumb width directly above the midpoint of the anterior hairline and 1.5 thumb widths lateral to the midline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: dizziness, wind, epilepsy, congestion:nasal, spasm:clonic

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16 acupoints

Self-Treatment Guide PDF

Complete home treatment manual — $12.99

Generated from Deadman, A Manual of Acupuncture — indication index

Related Symptoms

Other symptoms often treated alongside immobile:spine:

immobile spine

Using Acupoints for Spinal Stiffness

Self-Treatment Guidelines

Locate acupoints using anatomical landmarks
Apply firm, steady pressure for 1-3 minutes
Treat 2-3 times daily for best results

When to Seek Professional Help

Severe or persistent immobile:spine
Symptoms worsen despite treatment
If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.