Acupoints for Contraction Back
Searching for acupoints that may help with contraction:back.
Related Symptoms
No matching protocols found
No sourced protocol in the database covers contraction:back.
Search Other SymptomsPoints indicated for contraction:back
These points list this symptom among their indications. That is an index lookup, not a protocol – no study selected them together, and no cause has been differentiated. Reference only.
BL21Stomach Shu Point
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🗺️ Meridian: Bladder Meridian
🇨🇳 Chinese: 胃俞 (wèi yú)
🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 12th thoracic vertebra.
⚠️ Cautions: Avoid deep perpendicular needling.
🛡️ Treats: pain:chest, appetite:weak, diarrhoea, jaundice, vomiting
BL60Kunlun (Mountains)
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🗺️ Meridian: Bladder Meridian
🇨🇳 Chinese: 昆侖 (kūn lún)
🎯 Location: In the depression the between tip of the external malleolus and achilles tendon.
⚠️ Cautions: Contraindicated during pregnancy.
🛡️ Treats: cough, dyspnoea, heat, fullness:chest, pain:abdomen
Using Acupoints for Contraction Back
Self-Treatment Guidelines
- Locate acupoints using anatomical landmarks
- Apply firm, steady pressure for 1-3 minutes
- Treat 2-3 times daily for best results
When to Seek Professional Help
- Severe or persistent contraction:back
- Symptoms worsen despite treatment
- If you have underlying health conditions
Disclaimer: The acupoint information provided is for educational purposes only.