Acupoints for Benefit Joints

Searching for acupoints that may help with benefit:joints.

No matching protocols found

No sourced protocol in the database covers benefit:joints.

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Points indicated for benefit:joints

These points list this symptom among their indications. That is an index lookup, not a protocol – no study selected them together, and no cause has been differentiated. Reference only.

BL11Great Shuttle

BL11 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大杼 (dà zhù)

🎯 Location: 1.5 thumb widths lateral to the du13 at the level of the lower border of the spinous process of the 1st thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: heat:chest, cough, fever, dyspnoea, pain:knee

GB33Yang Knee Gate

GB33 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 膝陽關 (xī yáng guān)

🎯 Location: 3 thumb widths above the gb34 lateral to the knee joint in the depression above the external epicondyle of the femur.

⚠️ Cautions: Avoid in acute knee injury.

🛡️ Treats: numbness, redness, swelling, qi:leg, disease:knee

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: fever, pain:knee, jaundice, constipation, vomiting

GB40Mound

GB40 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 丘墟 (qiū xū)

🎯 Location: Anterior and inferior to the external malleolus in the depression on the lateral side of the tendon of the extensor digitorum longus.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: pain:chest, fever, cold, vomiting, redness

Using Acupoints for Benefit Joints

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent benefit:joints
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.