Acupoints for Benefit Bones

Searching for acupoints that may help with benefit:bones.

No matching protocols found

No sourced protocol in the database covers benefit:bones.

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Points indicated for benefit:bones

These points list this symptom among their indications. That is an index lookup, not a protocol – no study selected them together, and no cause has been differentiated. Reference only.

SP05Metal Hill

SP05 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 商丘 (shāng qiū)

🎯 Location: In the depression the distal and inferior to the medial malleolus midway between tuberosity of the navicular bone and tip of the medial malleolus.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: cough, fever, jaundice, cold, constipation

BL11Great Shuttle

BL11 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大杼 (dà zhù)

🎯 Location: 1.5 thumb widths lateral to the du13 at the level of the lower border of the spinous process of the 1st thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: heat:chest, cough, fever, dyspnoea, pain:knee

GB38Yang Assistance

GB38 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽輔 (yáng fǔ)

🎯 Location: 4 thumb widths above the tip of the external malleolus slightly anterior to the anterior border of the fibula, between extensor digitorum longus and peroneus brevis.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: pain:chest, fever, sweating, cold, numbness

GB39Suspended Bell

GB39 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 懸鐘 (xuán zhōng)

🎯 Location: 3 thumb widths above the tip of the external malleolus on the anterior border of the fibula.

⚠️ Cautions: Contraindicated during pregnancy.

🛡️ Treats: cough, anxiety, pain:knee, dizziness, heat

Using Acupoints for Benefit Bones

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent benefit:bones
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.