Acupoints for Anxiety Apprehension

1 protocol with precise acupoint locations.

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Self-Treatment Guide

Complete illustrated guide with acupoint locations, press needle technique, and 6-week protocols including anxiety:apprehension.

$12.99PDF Download

All 5 points indicated for this symptom

50%

Generated, not prescribed — every catalogued point whose textbook indications mention this symptom, collected in one list. Useful for revision; not a treatment plan.

Anxiety Apprehension

Point 1 of 5

KD02Blazing Valley

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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 然谷 (rán gǔ)

🎯 Location: Anterior and inferior to the medial malleolus in the depression on the lower border of the tuberosity of the navicular bone.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: diarrhoea, anxiety, dyspnoea, deficiency:heat, asthma

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5 acupoints

Self-Treatment Guide PDF

Complete home treatment manual — $12.99

Generated from Deadman, A Manual of Acupuncture — indication index

Related Symptoms

Other symptoms often treated alongside anxiety:apprehension:

anxiety apprehension

Using Acupoints for Anxiety Apprehension

Self-Treatment Guidelines

Locate acupoints using anatomical landmarks
Apply firm, steady pressure for 1-3 minutes
Treat 2-3 times daily for best results

When to Seek Professional Help

Severe or persistent anxiety:apprehension
Symptoms worsen despite treatment
If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.