XB11 (Waist)

腰二yāo èr

Extra Points: Back

Location of acupuncture point XB11 (Waist)
5
Indications
2
Protocols

Location

Below the spinous process of the 2nd lumbar vertebra and 1 thumb width lateral to the midline of the back.

Cautions

Caution in acute low back injury.

Indications

Conditions for which XB11 is listed as indicated. An indication list is a reference index, not a prescription – see the protocols below for sourced treatments.

Benefit Tendon LigamentBenefit Tendon / LigamentSciaticaCollaterals StagnationCollaterals Stagnation

Protocols using XB11

  • SciaticaST31, ST41, BL28, BL29, BL32, BL36, BL37, BL53, BL54, BL57, BL58, BL59, BL60, GB29, GB30, GB31, GB32, GB34, GB39, GB40, XB11, XB13, XL13, XL14, XL15, XU23, XU24 (DEADMAN-COMPOSITE)
  • Benefit Tendon LigamentSP05, BL18, GB34, GB38, GB39, XB11, XL01A, XL01B, XL17, XL18 (DEADMAN-COMPOSITE)