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Trials of acupuncture around the menopause measure either a single symptom, most often hot flushes, or the menopausal transition as a whole: hot flushes and sweats together with poor sleep, low mood, anxiety, joint pain and the rest. This page reports the second kind, the reviews and trials that scored all of those symptoms at once, and those that studied sleep and mood in women around the menopause. Hot flushes and night sweats have their own page, Hot flushes (/wiki/evidence/hot-flushes) .
How the trials measure menopausal symptoms
Three scales recur. The Kupperman index, or Blatt-Kupperman index, sums weighted ratings of symptoms such as hot flushes, insomnia, nervousness and joint pain into one score; a 1998 critique in Maturitas (https://doi.org/10.1016/s0378-5122(98)00024-3) noted that it was derived from clinical experience in New York in the 1950s, mixes self-report with physician ratings, weights items without statistical justification and omits vaginal dryness and loss of libido, and recommended newer scales in its place. The Menopause Rating Scale (MRS) is filled in by the woman herself, as Li and colleagues' 2018 meta-analysis (https://doi.org/10.1159/000479630) notes. The Menopause-Specific Quality of Life questionnaire (MENQOL) scores quality of life as the menopause affects it. Many Chinese trials also report an effective rate, the share of women the trial counted as improved.
What is perimenopausal syndrome?
Perimenopausal syndrome is the name most Chinese trials give to the symptoms of the menopausal transition taken together. A 2026 network meta-analysis (https://doi.org/10.3389/fneur.2025.1696085) by Yang and colleagues describes it as the hot flushes, sweating, sleep disturbance, joint and muscle pain, fatigue, vaginal dryness and other symptoms that follow declining ovarian function. The trials it pooled diagnosed it by the Chinese Medical Association's criteria, the WHO's criteria for menopause, or a Kupperman index of 15 or more, and some also enrolled women by a traditional Chinese medicine pattern such as liver-kidney yin deficiency. Its search treated "menopausal syndrome" as the same condition.
Is there a Cochrane review?
Not of menopausal symptoms as a whole. The one Cochrane review of acupuncture in the menopause, a 2013 review of 16 trials (https://doi.org/10.1002/14651858.CD007410.pub2) by Dodin and colleagues, studied hot flushes alone; Hot flushes (/wiki/evidence/hot-flushes) reports it. The reviews below appeared in other journals.
Reviews of overall symptom scores
Systematic reviews of acupuncture for menopausal symptoms as a whole
Review
Trials and women
Comparison
What it reported
Befus and colleagues, 2018 (https://doi.org/10.1089/acm.2016.0408) , an umbrella review from Duke and Wake Forest
3 earlier reviews and 4 newer trials
No acupuncture; sham
Better health-related quality of life than no acupuncture (standardised mean difference 0.93, 3 trials); smaller or non-significant differences against sham. Benefit may be due in part or in whole to non-specific effects.
Li and colleagues, 2018 (https://doi.org/10.1159/000479630)
6 trials published 2010 to 2016
Sham
Lower MRS total and subscale scores with acupuncture at the end of treatment and at follow-up; evidence graded very low.
Zhong and colleagues, 2022 (https://doi.org/10.1177/09645284211055742) , Tongji Hospital, Wuhan
12 trials, 746 women
Hormone therapy; sham electroacupuncture; manual acupuncture
No significant difference from hormone therapy on the Kupperman index. Against sham, Kupperman index 4.7 points lower. Small number of studies, risk of bias and heterogeneity limited the conclusions.
He and colleagues, 2021 (https://doi.org/10.1142/S0192415X21500853) , Macau University of Science and Technology
15 trials, 1,376 women
Hormone therapy
Kupperman index 2.6 points lower with acupuncture and fewer side effects (risk ratio 0.14). Included only trials against hormone therapy.
Yang and colleagues, 2026 (https://doi.org/10.3389/fneur.2025.1696085) , a network meta-analysis
49 trials, 4,579 women, 48 trials from China
Drugs, sham, usual care and acupuncture methods against each other
Ranked electroacupuncture combined with Western medicine first on the Kupperman index and moxibustion first on effective rate. Funnel plots suggested publication bias or small-study effects.
Most of the trials in these reviews compared acupuncture with hormone therapy or other drugs rather than with a sham, a comparison in which the women know which treatment they received. The network analysis by Yang and colleagues ranks treatments against one another, a ranking its authors said needs validating in higher-quality trials.
Trials that scored overall symptoms
The largest sham-controlled trial is a 2018 multicentre trial (https://doi.org/10.1016/j.ajog.2018.08.019) in mainland China, by Liu and colleagues, published in the American Journal of Obstetrics and Gynecology. It gave 360 women in the menopause transition 24 sessions of electroacupuncture at traditional points, or sham electroacupuncture at non-points, over 8 weeks. The MRS total fell by 6.3 points with electroacupuncture and 4.5 with sham, a difference of 1.8 points, below the 5-point minimal clinically important difference, the smallest change patients notice. The MENQOL total improved more with electroacupuncture by 5.7 to 8.4 points over 32 weeks, above that scale's 4-point threshold. The authors concluded that electroacupuncture did not seem to relieve menopausal symptoms but appeared to improve quality of life, and noted that the women's symptoms were mild at the start.
The 2019 ACOM trial (https://doi.org/10.1136/bmjopen-2018-023637) , by Lund and colleagues in nine Danish general practices, gave 36 women with moderate to severe symptoms five weekly sessions of Western medical acupuncture at fixed points (CV3, CV4, LR8, SP6 and SP9) and offered the other 34 the same treatment after six weeks. At six weeks the acupuncture group scored lower than the waiting group on hot flushes, sweats, menopause-related sleeping problems, emotional symptoms, physical symptoms, and skin and hair symptoms. A 2020 follow-up analysis (https://doi.org/10.1177/0964528420920280) of the same trial reported that the effect on flushes, sweats and sleep lasted up to 21 weeks after treatment, and found a small improvement in hot flushes in women who were still waiting for treatment. The trial had no sham arm.
The 2016 Acupuncture in Menopause trial (https://doi.org/10.1097/GME.0000000000000597) by Avis and colleagues in North Carolina, which also compared acupuncture with a waiting list, measured sleep quality, depressive symptoms, anxiety and quality of life as secondary outcomes alongside hot flushes, and reported lasting improvements in many of these.
Sleep around the menopause
A 2016 meta-analysis (https://doi.org/10.1097/AOG.0000000000001268) in Obstetrics and Gynecology, by Chiu and colleagues at Taipei Medical University, pooled 31 trials with 2,433 women around or after the menopause and reported lower odds of sleep disturbance with acupuncture (odds ratio 0.21). A 2025 review (https://doi.org/10.1371/journal.pone.0318562) in PLOS ONE, by Zhang and colleagues in Nanjing, analysed 28 trials with 2,063 women with menopausal insomnia and kept the comparisons apart:
- Against sham, 6 trials with 428 women: Pittsburgh Sleep Quality Index (PSQI, scored 0 to 21) 2.7 points lower with acupuncture, with very high heterogeneity.
- Against sleeping tablets or hormone therapy, 16 trials with 1,203 women: PSQI 2.4 points lower with acupuncture, with no clear difference in trials that lasted more than 8 weeks.
- Acupuncture added to those drugs, 5 trials with 367 women: PSQI 3.8 points lower than the drugs alone.
It rated the certainty of the evidence moderate to very low. Among the sham-controlled trials, a 2017 trial (https://doi.org/10.1093/sleep/zsx153) in the journal Sleep randomised 76 women in Shanghai to 10 sessions of acupuncture or a retractable Streitberger placebo needle; PSQI scores fell by 8.0 and 1.3 points. A 2020 Shanghai trial (https://doi.org/10.2147/NSS.S282315) of 84 women reported a PSQI 2.4 points lower than with a non-penetrating sham after 8 weeks, a difference that held to week 20. In a 2026 non-inferiority trial (https://doi.org/10.1016/j.ctcp.2026.102071) by Yu and colleagues, 160 women with perimenopausal insomnia received electroacupuncture or cognitive behavioural therapy for insomnia (CBT-I); the Insomnia Severity Index fell by 6.8 points with electroacupuncture and 9.2 with CBT-I, a gap inside the margin the trial had set in advance for calling electroacupuncture no worse. Insomnia (/wiki/evidence/insomnia) reports the reviews of acupuncture for insomnia in general.
Mood around the menopause
A 2021 review (https://doi.org/10.3389/fpsyt.2021.666988) in Frontiers in Psychiatry, by Zhao and colleagues at RMIT University, analysed 25 trials with 2,213 women with perimenopausal depression. Against antidepressants or hormone therapy, acupuncture was followed by lower Hamilton Depression Scale scores (standardised mean difference 0.54), and adding acupuncture to those drugs by lower scores than the drugs alone. Too few trials compared acupuncture with a sham or with hormone therapy alone to analyse.
A 2018 multicentre trial (https://doi.org/10.1155/2018/5351210) at six hospitals in China randomised 242 women with mild to moderate perimenopausal depression to 36 sessions of electroacupuncture or the antidepressant escitalopram. The groups did not differ during treatment; at the week-24 follow-up, depression and MENQOL scores were lower in the electroacupuncture group. A 2023 trial (https://doi.org/10.1080/13697137.2023.2187284) in Climacteric of 95 women in Guangzhou compared acupuncture, Chinese herbal medicine and the two together, each with a placebo of the other; menopausal symptom and anxiety scores did not differ between the three groups after treatment, and depression scores were lower with the combination. Depression (/wiki/evidence/depression) reports the reviews of acupuncture for depression in general.
What guidance says
NICE's menopause guideline (NG23) (https://www.nice.org.uk/guidance/ng23/chapter/Recommendations) , first published in November 2015 and last updated on 15 April 2026, is current. It recommends hormone replacement therapy for vasomotor symptoms and suggests considering it for depressive symptoms that begin with other menopausal symptoms, and suggests considering CBT for depressive symptoms and for sleep problems that come with vasomotor symptoms. Its section on complementary therapies discusses unregulated preparations, isoflavones, black cohosh and St John's wort, and does not mention acupuncture. The North American Menopause Society's 2023 nonhormone therapy position statement (https://doi.org/10.1097/GME.0000000000002200) covers vasomotor symptoms only; it lists acupuncture among the treatments it does not recommend for them, on limited or inconsistent evidence (its Level II). Neither body has issued guidance on acupuncture for overall menopausal symptoms, sleep or mood. Clinical guidelines (/wiki/evidence/clinical-guidelines) compares these positions with other bodies'.
What the reviews could not settle
The reviews and trials here could not separate the effect of needling from the effect of a course of treatment. Most compared acupuncture with drugs, a waiting list or nothing, without blinding; the largest sham-controlled trial found a difference in overall symptom scores smaller than patients notice, alongside a larger one in quality of life; and the sham-controlled sleep trials were small, used different shams and disagreed on the size of the effect. Sham acupuncture (/wiki/research/sham-acupuncture) explains why no sham is inert. Of the 49 trials in the largest network analysis, 48 were run in China, and many scored women on the Kupperman index, which the 1998 critique advised replacing. None compared acupuncture with fezolinetant, or with menopause-specific CBT for overall symptoms.
AcuiQ's perimenopausal syndrome (/symptoms/perimenopausal-syndrome) and menopause (/symptoms/menopause) pages list the protocols individual studies prescribed, each with its citation; perimenopausal insomnia (/symptoms/insomnia-perimenopausal) lists those for sleep. - Added – Sources at Block 2
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