Acupoints for Heel Soleus Pain

Searching for acupoints that may help with pain:heel:soleus.

No matching protocols found

No sourced protocol in the database covers pain:heel:soleus.

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Points indicated for pain:heel:soleus

These points list this symptom among their indications. That is an index lookup, not a protocol – no study selected them together, and no cause has been differentiated. Reference only.

BL55Yang Union

BL55 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 合陽 (hé yáng)

🎯 Location: 2 thumb widths directly below ub40 between medial and lateral heads of the gastrocnemius on the line joining ub40 and ub57.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: heat, pain:abdomen, pain, pain:back:lumbar, stagnation:channel

KD09Guest House

KD09 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 築賓 (zhù bīn)

🎯 Location: 5 thumb widths directly above the kd3 at the lower end of the belly of the gastrocnemius on the line drawn from kd3 to the kd10.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: phlegm, depression, pain, goitre, vomiting:foam

Using Acupoints for Heel Soleus Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent pain:heel:soleus
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.