Acupoints for Hand Back Pain

Searching for acupoints that may help with pain:hand:back.

No matching protocols found

No sourced protocol in the database covers pain:hand:back.

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Points indicated for pain:hand:back

These points list this symptom among their indications. That is an index lookup, not a protocol – no study selected them together, and no cause has been differentiated. Reference only.

XU08Outer Labour Palace / Pillow Fall (Stiff Neck)

XU08 acupoint
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🗺️ Meridian: Extra Points: Upper limbs

🇨🇳 Chinese: 外劳宫 / 落枕 (wài láo gōng / luò zhěn)

🎯 Location: On the back side of the hand, between the 2nd and 3rd metacarpals, and behind the metacarpophalangeal joint..

⚠️ Cautions: No specific contraindications.

🛡️ Treats: diarrhoea, pain:abdomen, pain:shoulder, pain:epigastrium, pain:arm

Using Acupoints for Hand Back Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent pain:hand:back
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.