Acupoints for Contraction Wrist

Searching for acupoints that may help with contraction:wrist.

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Self-Treatment Guide

Complete illustrated guide with acupoint locations, press needle technique, and 6-week protocols including contraction:wrist.

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No matching protocols found

No sourced protocol in the database covers contraction:wrist.

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Points indicated for contraction:wrist

These points list this symptom among their indications. That is an index lookup, not a protocol – no study selected them together, and no cause has been differentiated. Reference only.

LU11Lesser Metal

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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 少商 (shǎo shāng)

🎯 Location: On the radial side of the thumb about 01 thumb width posterior to the corner of the nail.

⚠️ Cautions: Avoid in patients with bleeding disorders; caution with depth.

🛡️ Treats: cough, dyspnoea, sweating, cold, heat

Using Acupoints for Contraction Wrist

Self-Treatment Guidelines

Locate acupoints using anatomical landmarks
Apply firm, steady pressure for 1-3 minutes
Treat 2-3 times daily for best results

When to Seek Professional Help

Severe or persistent contraction:wrist
Symptoms worsen despite treatment
If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.