Acupoints for Tendon / Ligament Pain

Searching for acupoints that may help with Tendon / Ligament Pain.

No matching protocols found

No sourced protocol in the database covers Tendon / Ligament Pain.

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Points indicated for Tendon / Ligament Pain

These points list this symptom among their indications. That is an index lookup, not a protocol โ€“ no study selected them together, and no cause has been differentiated. Reference only.

LI04Junction Valley

LI04 acupoint
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๐Ÿ—บ๏ธ Meridian: Large Intestine Meridian

๐Ÿ‡จ๐Ÿ‡ณ Chinese: ๅˆ่ฐท (hรฉ gว”)

๐ŸŽฏ Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

โš ๏ธ Cautions: Traditionally forbidden in pregnancy โ€“ these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

๐Ÿ›ก๏ธ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

BL18Liver Shu Point

BL18 acupoint
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๐Ÿ—บ๏ธ Meridian: Bladder Meridian

๐Ÿ‡จ๐Ÿ‡ณ Chinese: ่‚ไฟž (gฤn yรบ)

๐ŸŽฏ Location: 1.5 thumb widths lateral to the du8 at the level of the lower border of the spinous process of the 9th thoracic vertebra.

โš ๏ธ Cautions: Avoid deep perpendicular needling.

๐Ÿ›ก๏ธ Treats: Cough, Chest Pain, Dizziness, Coughing Blood, Jaundice

Using Acupoints for Tendon / Ligament Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Tendon / Ligament Pain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.