# Acupoints for Stiffness Wrist

1 sourced protocol for Stiffness Wrist. Canonical page: https://acuiq.com/symptoms/stiffness-wrist

## Protocols

| # | Points | Dosage | Frequency | Source | Kind | Caveat |
|---|---|---|---|---|---|---|
| 1 | LI11 (Pond At The Bend), PC07 (Great Mound), TB04 (Yang Pool), TB05 (Outer Gate) | – | – | CAI De-feng. Warm-needling plus Tuina Relaxing for the Treatment of Carpal Tunnel Syndrome. Journal of Traditional Chinese Medicine, 2010, 30(1): 23-24 | text | Point selection recorded in a clinical text or case report. |

## Point locations

| Point | Name | Meridian | Location |
|---|---|---|---|
| LI11 | Pond At The Bend | Large Intestine Meridian | When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus. |
| PC07 | Great Mound | Pericardium Meridian | In the middle of the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis. |
| TB04 | Yang Pool | Triple Burner Meridian | On the transverse crease of the dorsum of the wrist in the depression the lateral to the tendon of the extensor digitorum communis. |
| TB05 | Outer Gate | Triple Burner Meridian | 2 thumb widths proximal to the dorsal crease of the wrist on the line connecting TB04 and tip of the olecranon the between radius and ulna. |

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AcuiQ-authored prose (symptom and meridian descriptions, the wiki, the auricular crosswalk) is licensed CC-BY-4.0: https://creativecommons.org/licenses/by/4.0/. The assembled protocol compilation is not: build on it with attribution, but do not redistribute it whole as a dataset – https://acuiq.com/terms. The underlying findings are the cited sources' claims – each entry carries its citation; verify against the source before relying on it. Not medical advice: https://acuiq.com/terms