# Acupoints for Overstrain

1 sourced protocol for Overstrain. Canonical page: https://acuiq.com/symptoms/overstrain

## Protocols

| # | Points | Dosage | Frequency | Source | Kind | Caveat |
|---|---|---|---|---|---|---|
| 1 | ST36 (Leg Three Miles), SP09 (Yin Mound Spring), BL28 (Bladder Shu Point), CV03 (Central Pivot), CV06 (Sea Of Qi), GV20 (100 Convergences) | – | – | sacredlotus.com | web | Point selection published on a website. Not peer-reviewed — check it before relying on it. |

## Point locations

| Point | Name | Meridian | Location |
|---|---|---|---|
| ST36 | Leg Three Miles | Stomach Meridian | 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia. |
| SP09 | Yin Mound Spring | Spleen Meridian | On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia. |
| BL28 | Bladder Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the du mai at the level of the 2nd posterior sacral foramen. |
| CV03 | Central Pivot | Conception Vessel | On the anterior midline 4 thumb widths below umbilicus. |
| CV06 | Sea Of Qi | Conception Vessel | On the anterior midline 1.5 thumb widths below umbilicus. |
| GV20 | 100 Convergences | Governing Vessel | On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears. |

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AcuiQ-authored content (the protocol compilation, symptom and meridian prose, research essays) is licensed CC-BY-4.0: https://creativecommons.org/licenses/by/4.0/. The underlying findings are the cited sources' claims – each entry carries its citation; verify against the source before relying on it. Not medical advice: https://acuiq.com/terms