# Acupoints for Muscle Tension

2 sourced protocols for Muscle Tension. Canonical page: https://acuiq.com/symptoms/muscle-tension

## Protocols

| # | Points | Dosage | Frequency | Source | Kind | Caveat |
|---|---|---|---|---|---|---|
| 1 | SP06 (Three Yin Intersection), HT07 (Spirit Gate), GV19 (Behind The Vertex), GV20 (100 Convergences), GV21 (Before The Vertex), GV24 (Spirit Court) | – | – | doi:10.1155/2022/5180193 | trial | Point selection reported in a published study. |
| 2 | PC06 (Inner Gate) | – | – | doi:10.1155/2016/3925878 | trial | Point selection reported in a published study. |

## Point locations

| Point | Name | Meridian | Location |
|---|---|---|---|
| SP06 | Three Yin Intersection | Spleen Meridian | 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia. |
| HT07 | Spirit Gate | Heart Meridian | At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris. |
| GV19 | Behind The Vertex | Governing Vessel | 5.5 thumb widths directly above the midpoint of the posterior hairline 1.5 thumb widths directly above the GV18. |
| GV20 | 100 Convergences | Governing Vessel | On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears. |
| GV21 | Before The Vertex | Governing Vessel | 3.5 thumb widths directly above the midpoint of the anterior hairline 1.5 thumb widths anterior to the GV20. |
| GV24 | Spirit Court | Governing Vessel | 0.5 thumb widths directly above the midpoint of the anterior hairline. |
| PC06 | Inner Gate | Pericardium Meridian | 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis. |

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AcuiQ-authored prose (symptom and meridian descriptions, the wiki, the auricular crosswalk) is licensed CC-BY-4.0: https://creativecommons.org/licenses/by/4.0/. The assembled protocol compilation is not: build on it with attribution, but do not redistribute it whole as a dataset – https://acuiq.com/terms. The underlying findings are the cited sources' claims – each entry carries its citation; verify against the source before relying on it. Not medical advice: https://acuiq.com/terms