# Acupoints for Muscle Cramps

3 sourced protocols for Muscle Cramps. Canonical page: https://acuiq.com/symptoms/muscle-cramps

## Protocols

| # | Points | Dosage | Frequency | Source | Kind | Caveat |
|---|---|---|---|---|---|---|
| 1 | KD01 (Bubbling Spring), CV04 (Original Qi Gate) | – | – | doi:10.1155/2021/9953986 | trial | Point selection reported in a published study. |
| 2 | LI04 (Junction Valley), ST06 (Jaw Bone), SI03 (Back Stream), BL60 (Kunlun (Mountains)), KD03 (Great Stream) | – | – | doi:10.1177/15347354231178877 | trial | Point selection reported in a published study. |
| 3 | BL17 (Diaphragm Shu Point), BL23 (Kidney Shu Point), BL40 (Middle Of The Crease), BL57 (Mountain Support), BL60 (Kunlun (Mountains)), GB20 (Wind Pool), GV04 (Life Gate), GV08 (Sinew Contraction), GV14 (Great Vertebra), GV16 (Wind Mansion), GV20 (100 Convergences) | – | – | doi:10.3389/fendo.2025.1543991 | trial | Point selection reported in a published study. |
| 4 | ST28 (Waterway), SP06 (Three Yin Intersection), BL54 (Lowermost In Order) | – | – | doi:10.2147/IJWH.S264023 | trial | Point selection reported in a published study. |

## Point locations

| Point | Name | Meridian | Location |
|---|---|---|---|
| KD01 | Bubbling Spring | Kidney Meridian | On the sole in the depression the when foot is in the plantar flexion the approximately at the junction of the anterior 1/3 and posterior 2/3 of the line connecting base of the 2nd and 3rd toes and heel. |
| CV04 | Original Qi Gate | Conception Vessel | On the anterior midline 3 thumb widths below umbilicus. |
| LI04 | Junction Valley | Large Intestine Meridian | On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side. |
| ST06 | Jaw Bone | Stomach Meridian | One finger breadth (middle finger) anterior & superior to the lower angle of the mandible where masseter is prominent when teeth are clenched & depressive when it is pressed. |
| SI03 | Back Stream | Small Intestine Meridian | When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin. |
| BL60 | Kunlun (Mountains) | Bladder Meridian | In the depression the between tip of the external malleolus and achilles tendon. |
| KD03 | Great Stream | Kidney Meridian | In the depression the between tip of the medial malleolus and achilles tendon. |
| BL17 | Diaphragm Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV09 at the level of the lower border of the spinous process of the 7th thoracic vertebra. |
| BL23 | Kidney Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra. |
| BL40 | Middle Of The Crease | Bladder Meridian | Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus. |
| BL57 | Mountain Support | Bladder Meridian | On the posterior midline of the leg between BL40 and BL60 in the pointed depression the formed below gastrocnemius belly when leg is stretched or heel is lifted. |
| GB20 | Wind Pool | Gallbladder Meridian | In the depression the between upper portion of the scm and trapezius on the same level with GV16. |
| GV04 | Life Gate | Governing Vessel | Below spinous process of the 2nd lumbar vertebra. |
| GV08 | Sinew Contraction | Governing Vessel | Below spinous process of the 9th thoracic vertebra. |
| GV14 | Great Vertebra | Governing Vessel | Below spinous process of the 7th cervical vertebra approximately at the level of the shoulders. |
| GV16 | Wind Mansion | Governing Vessel | 1 thumb width directly above the midpoint of the posterior hairline directly below external occipital protuberance in the depression the between trapezius of the both sides. |
| GV20 | 100 Convergences | Governing Vessel | On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears. |
| ST28 | Waterway | Stomach Meridian | 3 thumb widths below umbilicus 2 thumb widths lateral to the CV04. |
| SP06 | Three Yin Intersection | Spleen Meridian | 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia. |
| BL54 | Lowermost In Order | Bladder Meridian | On the level of the 4th posterior sacral foramen 3 thumb widths lateral to the median sacral crest. |

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AcuiQ-authored prose (symptom and meridian descriptions, the wiki, the auricular crosswalk) is licensed CC-BY-4.0: https://creativecommons.org/licenses/by/4.0/. The assembled protocol compilation is not: build on it with attribution, but do not redistribute it whole as a dataset – https://acuiq.com/terms. The underlying findings are the cited sources' claims – each entry carries its citation; verify against the source before relying on it. Not medical advice: https://acuiq.com/terms