# Acupoints for Lumbar Stiffness

3 sourced protocols for Lumbar Stiffness. Canonical page: https://acuiq.com/symptoms/lumbar-stiffness

## Protocols

| # | Points | Dosage | Frequency | Source | Kind | Caveat |
|---|---|---|---|---|---|---|
| 1 | SP06 (Three Yin Intersection), BL23 (Kidney Shu Point), BL24 (Sea Of Qi Shu Point), BL25 (Large Intestine Shu Point), BL26 (Original Qi Gate Shu Point), BL40 (Middle Of The Crease), GV03 (Yang Lumbar Gate), GV04 (Life Gate) | – | – | doi:10.3390/healthcare11222939 | trial | Point selection reported in a published study. |
| 2 | BL23 (Kidney Shu Point), BL25 (Large Intestine Shu Point) | – | – | doi:10.13703/j.0255-2930.20240830-k0006 | trial | Point selection reported in a published study. |
| 3 | BL23 (Kidney Shu Point), BL25 (Large Intestine Shu Point), BL60 (Kunlun (Mountains)), GB34 (Yang Mound Spring) | – | – | doi:10.13703/j.0255-2930.20250228-0001 | trial | Point selection reported in a published study. |

## Point locations

| Point | Name | Meridian | Location |
|---|---|---|---|
| SP06 | Three Yin Intersection | Spleen Meridian | 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia. |
| BL23 | Kidney Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra. |
| BL24 | Sea Of Qi Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 3rd lumbar vertebra. |
| BL25 | Large Intestine Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra. |
| BL26 | Original Qi Gate Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 5th lumbar vertebra. |
| BL40 | Middle Of The Crease | Bladder Meridian | Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus. |
| GV03 | Yang Lumbar Gate | Governing Vessel | Below spinous process of the 4th lumbar vertebra at the level with iliac crest. |
| GV04 | Life Gate | Governing Vessel | Below spinous process of the 2nd lumbar vertebra. |
| BL60 | Kunlun (Mountains) | Bladder Meridian | In the depression the between tip of the external malleolus and achilles tendon. |
| GB34 | Yang Mound Spring | Gallbladder Meridian | In the depression the anterior and inferior to the head of the fibula. |

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AcuiQ-authored prose (symptom and meridian descriptions, the wiki, the auricular crosswalk) is licensed CC-BY-4.0: https://creativecommons.org/licenses/by/4.0/. The assembled protocol compilation is not: build on it with attribution, but do not redistribute it whole as a dataset – https://acuiq.com/terms. The underlying findings are the cited sources' claims – each entry carries its citation; verify against the source before relying on it. Not medical advice: https://acuiq.com/terms
