# Acupoints for Limited Range Of Motion Neck

5 sourced protocols for Limited Range Of Motion Neck. Canonical page: https://acuiq.com/symptoms/limited-range-of-motion-neck

## Protocols

| # | Points | Dosage | Frequency | Source | Kind | Caveat |
|---|---|---|---|---|---|---|
| 1 | LI04 (Junction Valley), LI05 (Yang Stream), LI17 (Celestial Tripod), LI18 (Beside The Prominence), SI03 (Back Stream), SI14 (Outer Shoulder Point), SI15 (Middle Shoulder Point), SI16 (Celestial Windows), BL10 (Celestial Pillar), BL11 (Great Shuttle), BL60 (Kunlun (Mountains)), TB03 (Central Islet), TB10 (Heavenly Well), TB16 (Window Of Heaven), GB20 (Wind Pool), GB21 (Shoulder Well), GB39 (Suspended Bell), GV14 (Great Vertebra), GV16 (Wind Mansion) | – | – | doi:10.1016/j.imr.2018.01.002 | trial | Point selection reported in a published study. |
| 2 | SI15 (Middle Shoulder Point), TB16 (Window Of Heaven), GB20 (Wind Pool), GB21 (Shoulder Well) | – | – | doi:10.1016/j.imr.2018.01.002 | trial | Point selection reported in a published study. |
| 3 | GB06 (Suspended Tuft), GB20 (Wind Pool) | – | – | doi:10.1016/j.imr.2018.01.002 | trial | Point selection reported in a published study. |
| 4 | BL02 (Gathered Bamboo), BL10 (Celestial Pillar), BL58 (Taking Flight), BL60 (Kunlun (Mountains)), GB12 (Mastoid Process) | – | – | doi:10.13703/j.0255-2930.20240429-0003 | trial | Point selection reported in a published study. |
| 5 | SI11 (Heavenly Gathering) | – | – | doi:10.1016/j.imr.2018.01.002 | trial | Point selection reported in a published study. |

## Point locations

| Point | Name | Meridian | Location |
|---|---|---|---|
| LI04 | Junction Valley | Large Intestine Meridian | On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side. |
| LI05 | Yang Stream | Large Intestine Meridian | On the radial side of the wrist; when thumb is tilted upward it is in the depression the between tendons of the extensor pollicus longus and brevis. |
| LI17 | Celestial Tripod | Large Intestine Meridian | On the lateral side of the neck at the posterior border of the scm muscle beside laryngeal protuberance at the midpoint of the line connecting LI18 and ST12. |
| LI18 | Beside The Prominence | Large Intestine Meridian | On the lateral side of the neck, level with tip of the adam's apple between sternal and clavicular heads of the scm muscle. |
| SI03 | Back Stream | Small Intestine Meridian | When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin. |
| SI14 | Outer Shoulder Point | Small Intestine Meridian | 3 thumb widths lateral to the lower border of the spinous process of the 1st thoracic vertebra where GV13 is located. |
| SI15 | Middle Shoulder Point | Small Intestine Meridian | 2 thumb widths lateral to the lower border of the spinous process of the 7th cervical vertebra (GV14). |
| SI16 | Celestial Windows | Small Intestine Meridian | In the lateral aspect of the neck posterior to the scm and LI18 on the level of the laryngeal protuberance. |
| BL10 | Celestial Pillar | Bladder Meridian | 1.3 thumb widths lateral to the midpoint of the posterior hairline and in the depression on the lateral aspect of the trapezius. |
| BL11 | Great Shuttle | Bladder Meridian | 1.5 thumb widths lateral to the GV13 at the level of the lower border of the spinous process of the 1st thoracic vertebra. |
| BL60 | Kunlun (Mountains) | Bladder Meridian | In the depression the between tip of the external malleolus and achilles tendon. |
| TB03 | Central Islet | Triple Burner Meridian | When fist is clenched point is on the dorsum of the hand between 4th and 5th metacarpal bones in the depression the proximal to the 4th metacarpophalangeal joint. |
| TB10 | Heavenly Well | Triple Burner Meridian | When elbow is flexed point is in the depression the about 1 thumb width superior to the olecranon. |
| TB16 | Window Of Heaven | Triple Burner Meridian | On the lateral side of the neck directly below posterior border of the mastoid process on the level of the mandibular angle and on the posterior border of the scm. |
| GB20 | Wind Pool | Gallbladder Meridian | In the depression the between upper portion of the scm and trapezius on the same level with GV16. |
| GB21 | Shoulder Well | Gallbladder Meridian | On the shoulder directly above the nipple at the midpoint of the line connecting GV14 and acromion the at the highest point of the shoulder. |
| GB39 | Suspended Bell | Gallbladder Meridian | 3 thumb widths above the tip of the external malleolus on the anterior border of the fibula. |
| GV14 | Great Vertebra | Governing Vessel | Below spinous process of the 7th cervical vertebra approximately at the level of the shoulders. |
| GV16 | Wind Mansion | Governing Vessel | 1 thumb width directly above the midpoint of the posterior hairline directly below external occipital protuberance in the depression the between trapezius of the both sides. |
| GB06 | Suspended Tuft | Gallbladder Meridian | Within the hairline at the junction of the lower ¼ and upper ¾ of the distance between ST08 and GB07. |
| BL02 | Gathered Bamboo | Bladder Meridian | On the medial extremity of the eyebrow or on the supraorbital notch. |
| BL58 | Taking Flight | Bladder Meridian | 7 thumb widths directly above the BL60 on the posterior border of the fibula about 1 thumb width lateral and inferior to the BL57. |
| GB12 | Mastoid Process | Gallbladder Meridian | In the depression the posterior and inferior to the mastoid process. |
| SI11 | Heavenly Gathering | Small Intestine Meridian | On the scapula in the depression of the center of the subscapular fossa and at the level of the 4th thoracic vertebra. |

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AcuiQ-authored prose (symptom and meridian descriptions, the wiki, the auricular crosswalk) is licensed CC-BY-4.0: https://creativecommons.org/licenses/by/4.0/. The assembled protocol compilation is not: build on it with attribution, but do not redistribute it whole as a dataset – https://acuiq.com/terms. The underlying findings are the cited sources' claims – each entry carries its citation; verify against the source before relying on it. Not medical advice: https://acuiq.com/terms
