# Acupoints for Fatigue Post-exertional 3 sourced protocols for Fatigue Post-exertional. Canonical page: https://acuiq.com/symptoms/fatigue-post-exertional ## Protocols | # | Points | Dosage | Frequency | Source | Kind | Caveat | |---|---|---|---|---|---|---| | 1 | BL11 (Great Shuttle), BL13 (Lung Shu Point), BL15 (Heart Shu Point), BL18 (Liver Shu Point), BL20 (Spleen Shu Point), BL23 (Kidney Shu Point), GB20 (Wind Pool), GV20 (100 Convergences) | – | – | doi:10.1186/s13063-015-0857-0 | trial | Point selection reported in a published study. | | 2 | LU08 (Channels Ditch), SP03 (Great White), HT08 (Lesser Mansion), BL15 (Heart Shu Point), CV06 (Sea Of Qi) | – | – | doi:10.1186/s13063-015-0857-0 | trial | Point selection reported in a published study. | | 3 | BL11 (Great Shuttle), BL13 (Lung Shu Point), BL14 (Absolute Yin Shu Point), BL15 (Heart Shu Point), BL17 (Diaphragm Shu Point), BL18 (Liver Shu Point), BL19 (Gallbladder Shu Point), BL20 (Spleen Shu Point), BL21 (Stomach Shu Point), BL22 (Sanjiao Shu Point), BL23 (Kidney Shu Point), BL25 (Large Intestine Shu Point), GV02 (Lumbar Point), GV03 (Yang Lumbar Gate), GV04 (Life Gate), GV05 (Suspended Pivot), GV06 (Spine Centre), GV07 (Central Pivot), GV08 (Sinew Contraction), GV09 (Reaching Yang), GV10 (Spirit Tower), GV11 (Spirit Path), GV12 (Body Pillar), GV13 (Way Of Happiness), GV14 (Great Vertebra) | – | – | doi:10.1186/s12967-023-04250-z | trial | Point selection reported in a published study. | ## Point locations | Point | Name | Meridian | Location | |---|---|---|---| | BL11 | Great Shuttle | Bladder Meridian | 1.5 thumb widths lateral to the GV13 at the level of the lower border of the spinous process of the 1st thoracic vertebra. | | BL13 | Lung Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV12 at the level of the lower border of the spinous process of the 3rd thoracic vertebra. | | BL15 | Heart Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV11 at the level of the lower border of the spinous process of the 5th thoracic vertebra. | | BL18 | Liver Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV08 at the level of the lower border of the spinous process of the 9th thoracic vertebra. | | BL20 | Spleen Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra. | | BL23 | Kidney Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra. | | GB20 | Wind Pool | Gallbladder Meridian | In the depression the between upper portion of the scm and trapezius on the same level with GV16. | | GV20 | 100 Convergences | Governing Vessel | On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears. | | LU08 | Channels Ditch | Lung Meridian | 1 thumb width above the transverse crease of the wrist in the depression on the lateral side of the radial artery. | | SP03 | Great White | Spleen Meridian | Proximal and inferior to the 1st metatarsophalangeal joint in the depression of the junction of the red and white skin. | | HT08 | Lesser Mansion | Heart Meridian | When palm faces upward, point is between 4th and 5th metacarpal bones; when fist is made point is where tip of the little finger rests. | | CV06 | Sea Of Qi | Conception Vessel | On the anterior midline 1.5 thumb widths below umbilicus. | | BL14 | Absolute Yin Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 4th thoracic vertebra. | | BL17 | Diaphragm Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV09 at the level of the lower border of the spinous process of the 7th thoracic vertebra. | | BL19 | Gallbladder Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV07 at the level of the lower border of the spinous process of the 10th thoracic vertebra. | | BL21 | Stomach Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 12th thoracic vertebra. | | BL22 | Sanjiao Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV05 at the level of the lower border of the spinous process of the 1st lumbar vertebra. | | BL25 | Large Intestine Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra. | | GV02 | Lumbar Point | Governing Vessel | In the hiatus of the sacrum. | | GV03 | Yang Lumbar Gate | Governing Vessel | Below spinous process of the 4th lumbar vertebra at the level with iliac crest. | | GV04 | Life Gate | Governing Vessel | Below spinous process of the 2nd lumbar vertebra. | | GV05 | Suspended Pivot | Governing Vessel | Below spinous process of the 1st lumbar vertebra. | | GV06 | Spine Centre | Governing Vessel | Below spinous process of the 11th thoracic vertebra. | | GV07 | Central Pivot | Governing Vessel | Below spinous process of the 10th thoracic vertebra. | | GV08 | Sinew Contraction | Governing Vessel | Below spinous process of the 9th thoracic vertebra. | | GV09 | Reaching Yang | Governing Vessel | Below spinous process of the 7th thoracic vertebra approximately at the level with inferior angle of the scapula. | | GV10 | Spirit Tower | Governing Vessel | Below spinous process of the 6th thoracic vertebra. | | GV11 | Spirit Path | Governing Vessel | Below spinous process of the 5th thoracic vertebra. | | GV12 | Body Pillar | Governing Vessel | Below spinous process of the 3rd thoracic vertebra. | | GV13 | Way Of Happiness | Governing Vessel | Below spinous process of the 1st thoracic vertebra. | | GV14 | Great Vertebra | Governing Vessel | Below spinous process of the 7th cervical vertebra approximately at the level of the shoulders. | --- AcuiQ-authored prose (symptom and meridian descriptions, the wiki, the auricular crosswalk) is licensed CC-BY-4.0: https://creativecommons.org/licenses/by/4.0/. The assembled protocol compilation is not: build on it with attribution, but do not redistribute it whole as a dataset – https://acuiq.com/terms. The underlying findings are the cited sources' claims – each entry carries its citation; verify against the source before relying on it. Not medical advice: https://acuiq.com/terms