# Acupoints for Difficulty Falling Asleep

3 sourced protocols for Difficulty Falling Asleep. Canonical page: https://acuiq.com/symptoms/difficulty-falling-asleep

## Protocols

| # | Points | Dosage | Frequency | Source | Kind | Caveat |
|---|---|---|---|---|---|---|
| 1 | ST36 (Leg Three Miles), SP06 (Three Yin Intersection), HT07 (Spirit Gate), PC06 (Inner Gate), LV03 (Great Surge), GV20 (100 Convergences), GV23 (Upper Star) | – | – | ZHANG Yue-feng, REN Gui-fang & ZHANG Xiu-chun. Acupuncture plus Cupping for Treating Insomnia in College Students. Journal of Traditional Chinese Medicine, 2010, 30(3): 185-188 | text | Point selection recorded in a clinical text or case report. |
| 2 | ST36 (Leg Three Miles), SP06 (Three Yin Intersection), BL15 (Heart Shu Point), BL20 (Spleen Shu Point), BL23 (Kidney Shu Point), KD03 (Great Stream), PC06 (Inner Gate), GV20 (100 Convergences) | – | – | Li Ling-feng, Lu Jian-hua. Clinical Observation on Acupuncture Treatment of Intractable Insomnia. Journal of Traditional Chinese Medicine, 2010, 30(1): 21-22 | text | Point selection recorded in a clinical text or case report. |
| 3 | ST36 (Leg Three Miles), SP06 (Three Yin Intersection), BL15 (Heart Shu Point), BL20 (Spleen Shu Point), BL23 (Kidney Shu Point), KD03 (Great Stream), PC06 (Inner Gate), GV20 (100 Convergences) | – | – | Li Ling-feng, Lu Jian-hua. Clinical Observation on Acupuncture Treatment of Intractable Insomnia. Journal of Traditional Chinese Medicine, 2010, 30(1): 21-22 | text | Point selection recorded in a clinical text or case report. |

## Point locations

| Point | Name | Meridian | Location |
|---|---|---|---|
| ST36 | Leg Three Miles | Stomach Meridian | 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia. |
| SP06 | Three Yin Intersection | Spleen Meridian | 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia. |
| HT07 | Spirit Gate | Heart Meridian | At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris. |
| PC06 | Inner Gate | Pericardium Meridian | 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis. |
| LV03 | Great Surge | Liver Meridian | On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones. |
| GV20 | 100 Convergences | Governing Vessel | On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears. |
| GV23 | Upper Star | Governing Vessel | 1 thumb width directly above the midpoint of the anterior hairline. |
| BL15 | Heart Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV11 at the level of the lower border of the spinous process of the 5th thoracic vertebra. |
| BL20 | Spleen Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra. |
| BL23 | Kidney Shu Point | Bladder Meridian | 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra. |
| KD03 | Great Stream | Kidney Meridian | In the depression the between tip of the medial malleolus and achilles tendon. |

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AcuiQ-authored prose (symptom and meridian descriptions, the wiki, the auricular crosswalk) is licensed CC-BY-4.0: https://creativecommons.org/licenses/by/4.0/. The assembled protocol compilation is not: build on it with attribution, but do not redistribute it whole as a dataset – https://acuiq.com/terms. The underlying findings are the cited sources' claims – each entry carries its citation; verify against the source before relying on it. Not medical advice: https://acuiq.com/terms