# Acupoints for Decreased Physical Performance

1 sourced protocol for Decreased Physical Performance. Canonical page: https://acuiq.com/symptoms/decreased-physical-performance

## Protocols

| # | Points | Dosage | Frequency | Source | Kind | Caveat |
|---|---|---|---|---|---|---|
| 1 | LI04 (Junction Valley), LI10 (Arm Three Miles), LI11 (Pond At The Bend), LI14 (Upper Arm Prominence), ST32 (Crouching Rabbit), ST34 (Ridge Mound), ST36 (Leg Three Miles), ST41 (Dividing Cleft) | – | – | doi:10.1186/s12906-024-04723-8 | trial | Point selection reported in a published study. |

## Point locations

| Point | Name | Meridian | Location |
|---|---|---|---|
| LI04 | Junction Valley | Large Intestine Meridian | On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side. |
| LI10 | Arm Three Miles | Large Intestine Meridian | On the line joining LI05 and LI11, 2 thumb widths below cubital crease. |
| LI11 | Pond At The Bend | Large Intestine Meridian | When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus. |
| LI14 | Upper Arm Prominence | Large Intestine Meridian | On the lateral side of the upper arm on the line connecting LI11 and LI15, 7 thumb widths above the LI11 at the insertion of the deltoid muscle. |
| ST32 | Crouching Rabbit | Stomach Meridian | On the line connecting asis and lateral border of the patella 6 thumb widths above the laterosuperior border of the patella. |
| ST34 | Ridge Mound | Stomach Meridian | When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella. |
| ST36 | Leg Three Miles | Stomach Meridian | 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia. |
| ST41 | Dividing Cleft | Stomach Meridian | On the dorsum of the foot at the midpoint of the transverse crease of the ankle joint in the depression the between tendons of the extensor digitorum longus and hallucis longus approximately at the level of the tip of the external malleolus. |

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AcuiQ-authored prose (symptom and meridian descriptions, the wiki, the auricular crosswalk) is licensed CC-BY-4.0: https://creativecommons.org/licenses/by/4.0/. The assembled protocol compilation is not: build on it with attribution, but do not redistribute it whole as a dataset – https://acuiq.com/terms. The underlying findings are the cited sources' claims – each entry carries its citation; verify against the source before relying on it. Not medical advice: https://acuiq.com/terms