# XB11 Yaoer (Waist) – Extra Points: Back

腰二 · yāo èr

Location: Below the spinous process of the 2nd lumbar vertebra and 1 thumb width lateral to the midline of the back.

Cautions: Caution in acute low back injury.

Canonical page: https://acuiq.com/points/xb11

## Indications

An indication list is a reference index, not a prescription – see the protocols below for sourced treatments.

Benefit Tendon Ligament, Benefit Tendon / Ligament, Sciatica, Collaterals Stagnation, Collaterals Stagnation

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AcuiQ-authored prose (symptom and meridian descriptions, the wiki, the auricular crosswalk) is licensed CC-BY-4.0: https://creativecommons.org/licenses/by/4.0/. The assembled protocol compilation is not: build on it with attribution, but do not redistribute it whole as a dataset – https://acuiq.com/terms. The underlying findings are the cited sources' claims – each entry carries its citation; verify against the source before relying on it. Not medical advice: https://acuiq.com/terms